Dear Yogvedis,
Today is Monday and I hope you all had a nice sunny weekend.
With the new wet its time for a new free video of the week, how to do Parsvottanasana correctly. Watch the video and practice the Yoga postures and don't forget to like the video,
Have a lovely day.
Kind Regards
Shahid Khan
https://youtu.be/ZTWH92bVS2c